The phrase signifies native organizations catering to people new to the exercise of normal jogging or working. These teams supply a supportive surroundings for these beginning their health journey, typically specializing in constructing endurance and correct method. An instance could be a community-based group scheduling weekly meetups with routes designed for novice runners.
Participation in such teams presents quite a few benefits. Advantages embody structured coaching applications, alternatives for social interplay and motivation, and steering from skilled runners. Traditionally, these sorts of golf equipment have facilitated group engagement and promoted bodily well-being, fostering a tradition of well being and camaraderie.