Finding practitioners of holotropic breathwork in a single’s geographic neighborhood includes looking for guided experiences that make the most of altered states of consciousness for therapeutic functions. This search usually initiates when people search facilitators certified on this particular breathwork method inside a commutable distance. Outcomes could embody studios, particular person therapists, or retreat facilities providing such companies.
The apply provides potential advantages akin to emotional launch, self-discovery, and religious exploration. Its historic roots lie in transpersonal psychology and the work of Stanislav Grof, who developed it as a successor to LSD psychotherapy. The strategy is meant to supply entry to non-ordinary states of consciousness in a secure and structured setting.